The #1 Secret to Run Faster After 50
Coach Herb Published on: 06/12/2025There is a secret to running faster after 50.
Get the best insights and training for Runners in their 50's, 60's & 70's delivered to your inbox
Add your email below to subscribe to the Forever Runner Newsletter
We will never share or spam your email.
Coach Herb Published on: 06/12/2025
Lower Your Running Heart Rate with the Ultra Shuffle
Coach Herb Published on: 29/01/2026
Feel like you're constantly fighting a high heart rate while running? The Ultra Shuffle could be the game-changer you need. 🏃♀️ Discover how to run more efficiently and faster.
Forever Runner
Cushioned Running Shoes are Hurting Your Running
Coach Herb Published on: 22/01/2026
I know you love your cushioned running shoes, but in this post, I’m going to explain how your cushioned shoes are hurting your running and how to fix it!
Forever Runner
3 Metrics that Matter for Older Runners
Coach Herb Published on: 22/01/2026
In this article, I go over the 3 most important metrics older runners should track.
Forever Runner
5 Essential Habits for Older Runners
Coach Herb Published on: 08/01/2026
Herb shares five crucial habits for older runners to adopt for a healthier and injury-free lifestyle. Herb emphasizes the importance of simple, consistent habits over chasing outcomes.
Forever Runner