Introducing the new podcast, Forever Runner, specifically designed for older runners. Join me as I share my personal journey in running, including overcoming a heart attack and adopting a low-fat, high-carb diet. Discover how I found success in trail and ultra running and became certified as a health coach. Learn about the nine-step Forever Runner method I developed to help older runners maintain health and vitality. In the next episode, we will explore the benefits of running for older runners and important considerations. Don't forget to subscribe to the YouTube channel or podcast and submit your questions for future episodes. Show notes: https://podcast.foreverrunner.com/
The Forever Runner
This show for runners in their 50's, 60's & 70's who want to learn how to leverage their running to increase their independence, freedom and vitality as they age.
This show for runners in their 50's, 60's & 70's who want to learn how to leverage their running to increase their independence, freedom and vitality as they age. Listen on
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Appears in episode
Herb Reeves
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